The Sugar Canary
The Sugar Canary. The Sugar canary is falling off his perch because he's so overweight. He was looking to avoid sugar as he heard it was one of the biggest problems causing weight gain. He made sure to look at food labels and skip ones that had a lot of "Sugar". But he didn't see the " Hidden Sugar " The warning coming from this canary? He didn't look for these 61 synonyms for sugar and then add them all up to find how much sugar was really in his supermarket purchase. So don't forget! , things like Maltol, Barley Malt, Treacle, and Carob syrup are just other words for sugar. Agave nectar Confectioner's sugar Glucose solids Muscovado Barbados sugar Corn sweetener Golden sugar Palm sugar Barley malt Corn syrup Golden syrup Panocha Barley malt syrup Corn syrup solids Grape sugar Powdered sugar Beet sugar Date sugar HFCS (High-Fructose Corn Syrup) Raw sugar Brown sugar Dehydrated cane juice Honey Refiner's syrup Buttered syru...